Quit Smoking Now
Mini-sessions with Dr. Seidman
Mini-sessions with Dr. Seidman is an innovative approach delivering a positive smoking cessation experience.
Attitudinal, behavioral and emotional interventions produce short-term changes helpful in building successful long-term outcomes.
Each of the 7 different parts are targeted, so listeners quickly find what they need.
As an ex smoker for 17 years, this podcast made me think about quitting with pride—and the importance of getting all the help you can. I smoked heavily for 30 years and failed many times to quit. This is exactly the kind of guidance I needed to finally help me quit for good!”
—Elizabeth Reese, LCSW, Psychotherapist
—Mike Roizen MD Chief Wellness Officer, Emeritus, and Professor Cleveland Clinic and Staff Physician in Executive Health and in Wellness
Dr. Daniel Seidman is a clinical psychologist practicing in New York City. For 25 years he was Director of Smoking Cessation Services at Columbia University Medical Center in New York City. He is author of Smoke-Free in 30 Days (Simon & Schuster, 2009) and Helping the Hard-core Smoker: A Clinician’s Guide (Lawrence Erlbaum Associates, 1999). He was featured as an expert when Oprah Winfrey devoted her whole show to quitting smoking in January of 2008. The show took place in front of a studio audience of 300 smokers, and millions of viewers worldwide. Dr. Seidman has a blog called “Widening the Lens” on Psychology Today.
Praise for Smoke-Free in 30 Days
—Dr. Allan M. Lans
—Herbert Pardes, M.D.
—Steven A. Schroeder, M.D.